Raw Food Diet and Running

 

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Raw Food Blog .

 

Not much to report, stretched my legs with an easy (in heat & humidity) jog...

 

Raw Food consumed today:

 

Breakfast -

Lunch -

Evening Meal -

Snacks -

 

Cooked Food consumed today:

 

Breakfast -

Lunch -

Evening Meal -

Snacks -

 

Training/Exercise today:

 

Run - 3.5 miles (inc. 1/2 mile warm-down)

Bike -

Gym -

Yoga -

Swim -

 

.

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Raw-runner > Blog > 2009 > April > Saturday April 18th 2009

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